St. Lawrence Stables was proud to host Lisa Eklund this past weekend for a clinic on Mindfulness while riding. Her teaching on breath work, body scan, deep connection between horse/rider, mindful riding and more created major “ah-ha” moments for each rider and auditor during their time with Lisa on Saturday. Our riders now have new tools in their tool box to use while riding at home and in competition, and a new outlook on their time in the saddle. What a great day of barn friends, excellent conversations and new learning! We highly recommend her to every discipline of riding!