I enjoyed the program. It was good to talk through things with others who understood horses. It is hard to discuss horse issues with people who don’t actually ride. I found the feeling of support and knowing people were being nonjudgmental very helpful. It gave me more confidence in my riding. It also gave me ideas to work on to improve my confidence in myself regarding horses in general. I felt I didn’t know as much as others because I did not ride much as a child and was not in pony club. The program helped me come up with a plan to start learning the information I didn’t know so that I would feel more confident at the barn. The program is very helpful to talk through issues you have with horses and get lots of different ideas/opinions from others. It also gives you a variety of information/readings on mindfulness and helps you understand what that means. The suggestions for meditation were also helpful.