My daughter and I took a ‘mindful equestrian’ clinic with Lisa. Little did we realize how much our riding concerns, and habits, were so conditioned by the way we thought and spoke to ourselves! She taught us how to verbalize both our successes and challenges as we performed a task, empowering both of us to recognize, and potentially change, our cues to our horses and our relationship to them. We left the session feeling more in control of our riding. We highly recommend ‘mindful’ riding!