Shifting your perspective to a positive, confident, competitive mindset.

Create Your Path To Change

Create Your Path To Change

Change can be so scary for many reasons. Underlying beliefs can prevent us from moving forward into change and from continuing the process of change when things get tough. I know this from my own experience. I have made many changes in my life, so I am not a stranger...
Changes are Coming!

Changes are Coming!

I often write about change and how to embrace it instead of pushing it away. This month I want to share that I am planning on making some changes with The Mindful Equestrian, both in its branding, approach and offerings.? In my other job as a business counselor I?...
Life Lessons from Children’s Literature

Life Lessons from Children’s Literature

A few years ago,when I was doing my coaching certification program, I wrote this short article on the wonderful lessons found in children’s literature. These lessons can be applied to any part of life, including riding. I thought I would share this now. If you...
Making Changes

Making Changes

Change is not easy to do. Recently I decided to make a reasonably big change with my business and redo my website. I will not only be getting a new design and updated content, but I will be adding some new offerings and updating old ones. Yesterday, as I was thinking...
Feeling Stuck? Be Patient

Feeling Stuck? Be Patient

I was feeling stuck and the creative juices did not want to flow. This spring was long in coming in the Northeast and between that and being very busy in March and April (a good thing!) I got somewhat behind on my blogging and social media posts. It wasn?t so much...