Shifting your perspective to a positive, confident, competitive mindset.

Improve Your Riding: Take Time for Reflection

Improve Your Riding: Take Time for Reflection

It is imperative that you schedule in regular times to pause and reflect. Equestrian life is very time consuming. That, along with the busyness of our world today, does not leave us much time for reflection. Most of us are on that spinning wheel trying to keep doing...
Managing Physical Fear in Your Riding

Managing Physical Fear in Your Riding

Work through physical fear and gain more confidence. Recently I did a one question survey on Facebook and asked riders what their biggest block to confidence in riding was. I had several choices including fear of making mistakes, fear of being judged by others, self-...
Create Your Path To Change

Create Your Path To Change

Change can be so scary for many reasons. Underlying beliefs can prevent us from moving forward into change and from continuing the process of change when things get tough. I know this from my own experience. I have made many changes in my life, so I am not a stranger...