Shifting your perspective to a positive, confident, competitive mindset.

The Benefits of One on One Coaching

The Benefits of One on One Coaching

I know that people are often unsure as to the benefits of one on one coaching, so I thought I would write a brief blog article on the subject. I support and guide the client in discovery around what the client wants to achieve. First, I want to explain what a one on...
Create Your Path To Change

Create Your Path To Change

Change can be so scary for many reasons. Underlying beliefs can prevent us from moving forward into change and from continuing the process of change when things get tough. I know this from my own experience. I have made many changes in my life, so I am not a stranger...