Shifting your perspective to a positive, confident, competitive mindset.

Moving Past the Rules to Achieve Results

Moving Past the Rules to Achieve Results

It may seem a bit risky to think I need to let go of rules in order to get results. It may seem a bit risky to think I need to let go of rules in order to get results, but it is so true. I know this myself as a business owner. I follow many successful entrepreneurs...
Let Go of the Comparison Loop

Let Go of the Comparison Loop

All  comparison does is ensure a lack of confidence and a cycle of stress and disempowerment. It is so easy to get caught up in comparing ourselves to others. It is part of being human. Many equestrians get stuck in the comparison loop, thinking they aren’t...
To Acheive Your Goals You Need a Plan

To Acheive Your Goals You Need a Plan

Sound Familiar? Does this sound familiar? You have a goal you want to achieve around a change or objective you want to make in your riding. You get all excited about making it happen. During the first week or so of your action towards your goal you feel pretty...
My Six Favorite Coaching Tips

My Six Favorite Coaching Tips

Become More Mindful What does it mean to be mindful? A simple answer is to be more in the moment, not stuck in regrets of the past or worries about the future.  Being mindful helps you to be more aware. Many of us walk through life very unaware of what is happening...