Shifting your perspective to a positive, confident, competitive mindset.

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Managing Physical Fear in Your Riding

Managing Physical Fear in Your Riding

Work through physical fear and gain more confidence. Recently I did a one question survey on Facebook and asked riders what their biggest block to confidence in riding was. I had several choices including fear of making mistakes, fear of being judged by others, self-...

The Benefits of One on One Coaching

The Benefits of One on One Coaching

I know that people are often unsure as to the benefits of one on one coaching, so I thought I would write a brief blog article on the subject. I support and guide the client in discovery around what the client wants to achieve. First, I want to explain what a one on...

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