Shifting your perspective to a positive, confident, competitive mindset.

Articles

Moving Past the Rules to Achieve Results

Moving Past the Rules to Achieve Results

It may seem a bit risky to think I need to let go of rules in order to get results. It may seem a bit risky to think I need to let go of rules in order to get results, but it is so true. I know this myself as a business owner. I follow many successful entrepreneurs...

Let Go of the Comparison Loop

Let Go of the Comparison Loop

All  comparison does is ensure a lack of confidence and a cycle of stress and disempowerment. It is so easy to get caught up in comparing ourselves to others. It is part of being human. Many equestrians get stuck in the comparison loop, thinking they aren't enough in...

To Acheive Your Goals You Need a Plan

To Acheive Your Goals You Need a Plan

Sound Familiar? Does this sound familiar? You have a goal you want to achieve around a change or objective you want to make in your riding. You get all excited about making it happen. During the first week or so of your action towards your goal you feel pretty...

Mindful Riding as a First Step Towards a Mindful Life

Mindful Riding as a First Step Towards a Mindful Life

Much of the work I do is in helping riders become more mindful in their riding in order to help them find better mental focus, identify and let go of limiting beliefs and break through mental blocks. I take great joy in this, both when teaching lessons and in doing...

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